MAVENHEART MAVENHEART MAVENHEART
Nikki T is the voice of
A FOCUS ON
WOMEN OVER 40
Nikki T, the founder of MavenHeart, stands as a leading figure in advocating for the empowerment and well-being of women over 40. Her presence in the media and as a speaker resonates with authenticity, passion, and a deep understanding of the unique challenges and aspirations faced by women in this age group.
Nikki T’s media appearances are characterized by her insightful and engaging discussions on topics critical to women over 40. She frequently features on talk shows, podcasts, and in print, offering her expert perspective on:
Through her media presence and speaking engagements, Nikki T has become a beacon of inspiration and guidance for women over 40. She not only speaks about the MavenHeart pillars – wellness, beauty, fashion, travel, and community – but also lives them, making her a genuine and relatable figure.
As an ex-professional athlete, Nikki T is also a leading expert on weight loss, longevity, wellness and fitness for women over 40.
NIKKI T FOCUSES ON CRITICAL TOPICS FOR WOMEN 40+
WELLNESS & FITNESS
Lifestyle Transformation
COMMUNITY & SISTERHOOD
EMPOWERMENT & SELF-LOVE
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MEET NIKKI T
For years, Nikki T has been the world’s leading authority on breaking free of diet culture and restrictive “hate yourself skinny” approaches to fitness and weight loss. The guiding light for a generation of women finally achieving freedom in their health, wellness and fitness; Nikki is fast becoming one of the hottest brands on the planet; and her MavenHeart movement is an extension of her work in the heath and wellness space for women all around the world. Creating the society for women over 40 addressing weight loss, health, wellness, beauty, fashion, adventure and travel – MavenHeart is THE home of women wanting to live their lives large.
Nikki is renowned for her fearlessness as a wellness leader, with a stellar career first as a professional dancer and then as a personal trainer, fitness coach and wellness entrepreneur. As a professional athlete, Nikki experienced extreme perfectionism, competitiveness, trauma from verbal & emotional abuse, injuries, disorganized eating, body image shaming, stress and anxiety of meeting unrealistic expectations, and hours of intense training. Whilst this altered her health forever, it also catalyzed her journey into becoming a true revolutionary of change for the fitness, weight-loss and wellness industry.
A highly sought-after speaker, Nikki is called on to inspire women, brands and corporate leaders about health, wellbeing, fitness, and lifestyle for women 40+. When Nikki steps on stage, she not only shares a deeply personal message about her fitness and wellness journey, she also inspires the audience with her energy, wisdom, strength, and intelligence.
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Profound Habit Transformation
It was time to do something, and Nikki T spoke straight to my challenges and issues in a way that I knew I could calmly and effectively make a shift in my habits. Nikki T is able to see right inside the areas I can’t see, easily break them open in a gentle way that isn’t confrontational but is highly effective. I have forever lost the dieter’s mentality (very quickly, in about 2-3 weeks), which has given my life more space then I could have ever known. I lost 1.5 inches all around in 3 months during a very stressful time, and continue to feel better and better in my clothes and strength. Join today! Do it now. Life changing, don’t wait. I wish I had known Nikki T 15 years ago, 20 years ago or when I was a teenager.
Rachel Neville, Photographer
MAVENHEART: the show
Mavenheart: The Show is the groundbreaking series that brings to life the stories, challenges, and triumphs of extraordinary women over 40.
Inspiration meets reality, showcasing the diverse and dynamic lives of women who are redefining what it means to be vibrant, successful, and fulfilled in the prime of their lives.
THE SHOW THE SHOW THE SHOW THE SHOW
Beyond Diet Liberation
I have done so many diets over the years. I know how many calories are in a 5 oz glass of wine. I know how to do an effective HIIT workout. And I know I feel better and have more energy when my weight is in a good spot. That being said after having my second child, I just didn’t feel like I had the mental part worked out. I was sick of thinking of food being “good” or “bad” and cutting out carbs or meat or dairy or whatever. I wanted to get my brain back. That’s why I love working with Nikki T. There’s no dieter’s mentality, no counting calories, no foods are off limits or “bad”. It’s working. My clothes are fitting better, I am more aware of my thoughts, and I feel like I look better. I love that Nikki T helps me to celebrate the small wins. I also have questions about the money because I want a program to be a good return on my investment, and let me just say that not only was the price right, but my overall experience has been fantastic.